A small number of therapies have been well researched, so we know they are effective in alcohol and other drug treatment. These include cognitive behaviour therapy, which helps to strengthen skills to manage cravings and difficult situations or emotions that might trigger a relapse and motivational interviewing, which helps to develop and strengthen the motivation to change, is also effective.
While casual or moderate drinking has some potential advantages – relaxation, heightened enjoyment of stimuli, etc. – problem drinkers are unable to enjoy these advantages without alcohol. In other words, casual or moderate drinkers will be able to find other ways to relax or enjoy themselves even if alcohol is not present, or they make the choice to abstain. But if someone is completely unable to function for pleasurable reasons without alcohol, they cannot conceive of having a good time without getting drunk, or reaching for the bottle is their first response to any kind of trigger (either stressful or pleasurable), then this is a sign that they are abusing alcohol and need help to stop. Be Recovered: Breaking free from the Disease of Addiction | Dean Taraborelli | TEDxSedona
There is a wide range of alcohol rehab programs, including inpatient, outpatient, day-patient, and evening programs. Inpatient rehab facilities are the most structured. Generally, these programs run for 30, 60, or 90 days. There is a benefit to stepping out of your environment so that you can completely focus on recovery without any distractions, as in an inpatient program. However, that is not an option for many people. 5 Benefits of Alcohol Rehabilitation
Contemplation represents the first evidence of dynamic behavior. The individual expresses a tentative belief in the possibility that alcohol use might be harmful. The hallmark of this stage is ambivalence and skepticism. Skepticism is not the same as denial but instead allows some degree of personal reflection. The patient is receptive to new information, or just as likely reassured that current behavior is acceptable, in the absence of information. Thus, the clinician should influence the ambivalence characteristic of contemplation in a direction favoring change. This can include pointing out that the patient's actions are not congruent with their goals, giving pamphlets concerning alcohol abuse, and suggesting an abstinence trial.
Ask for friends and family to support you in the recovery process; chances are, they’ll be proud of you for taking control of your life again. External support groups include Alcoholics Anonymous (AA), which originated the 12-step program and now has approximately 2 million members. The 12 steps emphasize the participant’s ability to submit to a “higher power” to ask for help. The higher power doesn’t have to be rooted in religion, though that is the case for many. Others look for a “higher power” within.
Internationally, the U.S. and Eastern Europe are the countries with the highest substance abuse disorder occurrence (5-6%). Africa, Asia, and the Middle East were countries with the lowest worldwide occurrence (1-2%). Across the globe, those that tended to have a higher prevalence of substance dependence were in their twenties, unemployed, and men. The National Survey on Drug Use and Health (NSDUH) reports on substance dependence/abuse rates in various population demographics across the U.S. When surveying populations based on race and ethnicity in those ages 12 and older, it was observed that American Indian/Alaskan Natives were among the highest rates and Asians were among the lowest rates in comparison to other racial/ethnic groups.
Of those treatment methods that are medically approved, not all are equally effective in terms of providing the best possible basis for a permanent recovery. It’s generally agreed that residential rehabilitation – “rehab” – is the best approach to treating addiction, and has consistently delivered the highest rate of success. Of course, every addict is unique and responds differently to different types of treatment, different therapy models, different medications et cetera; however, the medical and therapeutic staff at rehab have experience of working with countless individuals and their expertise can be invaluable when it comes to optimising your own journey to recovery.
Drug addiction is a chronic disease, and relapse is one of its major symptoms. It’s important for a recovering addict to realize that relapse is the rule rather than the exception. Relapse prevention therapy can help addicts learn how to avoid lapses, or how to minimize the severity of a relapse if they do slip. The sooner you seek help after a relapse, the sooner you’ll get back on track with your recovery program.
Inpatient treatment, also referred to as residential treatment, provides clients with many benefits that other programs don’t, whether they’re struggling with drugs, alcohol or both. Because mental health issues often go hand in hand with addiction, The Recovery Village offers inpatient behavioral health treatment and inpatient substance abuse treatment together when needed. Some of the common co-occurring disorders include depression, anxiety and eating disorders. Inpatient care includes a number of programs designed to meet the physical and mental needs of men and women. When compared to outpatient treatment, inpatient care is more intensive, and with the many facilities throughout the country, there’s a great chance you’ll find an inpatient facility near you.
Behavioral Health of the Palm Beaches (BHPB) is a comprehensive treatment center that provides mental health and trauma programs in addition to their reputable addiction program. BHPB was founded in 1997 by Dr. Donald Mullaney, a recovering addict. BHPB has some of the most talented treatment professionals in the nation who help outline specialized treatment plans for each patient. Treatment lasts a minimum of 30 days, but long-term care lasting up to 12 months is available.
IVRS focuses on helping clients develop insight into the negative role that drugs and alcohol play in their lives. Usually, substance abuse has taken a great toll on family relations, employment, and their health. Many clients have experienced legal problems, lost jobs, failed in school and/or lost their families as a result of drug and alcohol abuse. IVRS teaches clients to live without drugs and alcohol, thus improving the quality of their lives.
No matter where you are in your recovery, there is an addiction treatment center that can help you. For those just starting out and in need of medical treatment, alcohol detox may be the most appropriate. For those who have safely surmounted the challenge of acute alcohol withdrawal and have already made progress with the physical dependence associated with alcoholism, ongoing inpatient or outpatient alcohol rehab that offers therapy can help further the recovery journey.
NOTE: This fact sheet discusses research findings on effective treatment approaches for drug abuse and addiction. If you’re seeking treatment, you can call the Substance Abuse and Mental Health Services Administration's (SAMHSA's) National Helpline at 1-800-662-HELP (1-800-662-4357) or go to www.findtreatment.samhsa.gov for information on hotlines, counseling services, or treatment options in your state.
Drugs affect the way a person thinks, feels, behaves and how they look. But substance use disorders are often accompanied by co-occuring mental health disorders like anxiety or depression. Some people may use drugs as a form of self-medication for these issues, while other people may develop a mental health disorder after taking substances. Either way, it’s important to look out for psychological and behavioral changes in friends or loved ones who might be struggling with addiction: Drug rehabilitation
It can be heartbreaking to realize that your loved one has a problem with alcohol. You want to do anything you can to help — but you’re afraid that if you speak up, you could destroy your relationship, or even drive your loved one deeper into addiction. At first, it’s much easier to deny the problem. But as time goes on and personal, financial, or legal problems increase, you’ll have to face the possibility that your loved one could have a substance use disorder. Learning to recognize the red flags of alcoholism could not only save your relationship, it could help you avoid a tragedy.
Treatments at inpatient centers may include behavioral therapies, the most popular of which is Cognitive Behavioral Therapy (CBT). These therapies encourage participants to change the way they react to stressful external stimuli (like failing a test or losing a job) by promoting healthy ways of coping. Many centers also offer group and individual counseling, experiential therapies and training on proper nutrition and health.
Research the history of the Treatment Center or facility. What is their success rate? Can you find any medical recommendations for them online from members of the established rehab or medical community? How long has the Center been in operation? Is their leadership on solid ground? Are there any signs of financial corruption associated with the Center that is readily visible on the Internet? It is your responsibility to dig for this information. If you cannot find any information about a given Treatment Center online or at your local library, move on to the next Center on your list! 3 Stages of Drug Alcohol Rehab-How It Works