You can support your drug treatment and protect yourself from relapse by having activities and interests that provide meaning to your life. It’s important to be involved in things that you enjoy, that make you feel needed, and add meaning to your life. When your life is filled with rewarding activities and a sense of purpose, your addiction will lose its appeal.
Nicole Lee works as a paid consultant in the alcohol and other drug sector. She has previously been awarded grants by state and federal governments, NHMRC and other public funding bodies for alcohol and other drug research. She is a member and past President of the Australian Association for Cognitive and Behaviour Therapy. She is a registered Psychologist who has previously worked in private practice.
For others, dependency comes after a prolonged period of difficulty in their life. Drinking might appear to be a good method of coping in these situations, and sufferers will often start as a ‘stop-gap’, just to tide them over until conditions improve. Nevertheless, as drinking begins to impact relationships and responsibilities, and hangovers exacerbate the very stress the drinking sought to avoid, the difficulties can increase, encouraging yet more drinking and leading to a vicious cycle.

Support groups provide people with understanding peers and ongoing support, in church basements, community centers, and public facilities scattered all across the country. Here, people can come together to discuss addiction’s difficulties, and they can meet with other addicted people to gain support and insight. Alumni groups are similar, in that they link peers together to discuss addiction, but these groups contain people who all worked within the same facility for help. How to stop a drug addiction FOREVER: #1 Real cause of addiction revealed
Acamprosate, disulfiram and topiramate (a novel anticonvulsant sulphonated sugar) are also used to treat alcohol addiction. Acamprosate has shown effectiveness for patients with severe dependence, helping them to maintain abstinence for several weeks, even months.[13] Disulfiram (also called Antabuse) produces a very unpleasant reaction when drinking alcohol that includes flushing, nausea and palpitations. It is more effective for patients with high motivation and some addicts use it only for high-risk situations.[14] Patients who wish to continue drinking or may be likely to relapse, should not take disulfiram as it can result in the disulfiram-alcohol reaction mentioned previously, which is very serious and can even be fatal[13]
Because prescription drugs are produced in laboratories and prescribed by doctors, they are mistakenly perceived as “safer” than street drugs. However, the risks of overdose, respiratory depression, cardiac arrest, and accidental death are equal to any other opioid narcotic. Withdrawal can be extremely uncomfortable, with symptoms that resemble a bad flu, such as a runny nose, nausea, vomiting, diarrhea, muscle aches, shakiness, and cold sweats.

This central nervous system stimulant remains one of the most popular drugs of abuse in the United States. Its euphoric, energizing effects are not only seductive, but also highly addictive. The 2012 National Survey on Drug Use and Health reported that nearly 640,000 American adults tried cocaine for the first time in that year, an average of almost 2,000 per day. Over 1 million Americans met the criteria for dependence on cocaine that same year. Crack cocaine, a more potent form of the drug, is between 75 and 100 percent more powerful than the powdered form, according to the Foundation for a Drug-Free World. Crack is highly addictive, causing changes in brain chemistry that quickly lead to compulsive abuse and dependence.
Drug addiction is defined as a chronic disease characterized by drug seeking and use that is compulsive, or difficult to control, despite harmful consequences.3 It is possible to be physically dependent upon a drug without having an addiction to the substance. However, when addiction is an issue, the negative consequences experienced during drug abuse become overwhelming, which makes it impossible for the patient to function in relationships with others, at work, at school or in the community.
Another approach is to use medicines that interfere with the functions of the drugs in the brain. Similarly, one can also substitute the misused substance with a weaker, safer version to slowly taper the patient off of their dependence. Such is the case with Suboxone in the context of opioid dependence. These approaches are aimed at the process of detoxification. Medical professionals weigh the consequences of withdrawal symptoms against the risk of staying dependent on these substances. These withdrawal symptoms can be very difficult and painful times for patients. Most will have steps in place to handle severe withdrawal symptoms, either through behavioral therapy or other medications. Biological intervention should be combined with behavioral therapy approaches and other non-pharmacological techniques. Group therapies including anonymity, teamwork and sharing concerns of daily life among people who also suffer from substance dependence issues can have a great impact on outcomes. However, these programs proved to be more effective and influential on persons who did not reach levels of serious dependence.[37]
Gateway Foundation is a national provider that has 17 convenient drug treatment centers in Illinois, Delaware and California to serve our patients in the places and communities they call home. We put our patients at the center of their substance abuse treatment—life-saving treatment that stays with them throughout their lives. Through individualized treatment, we’re able to help them discover what will work best for them in their journey to overcome drug and alcohol addiction. Brene Brown Knows! Toxic Shame & Trauma in Addiction Treatment w/ Gerald Loren Fishkin

In addition to CREB, it is hypothesized that stress mechanisms play a role in dependence. Koob and Kreek have hypothesized that during drug use, CRF activates the hypothalamic–pituitary–adrenal axis (HPA axis) and other stress systems in the extended amygdala. This activation influences the dysregulated emotional state associated with psychological dependence. They found that as drug use escalates, so does the presence of CRF in human cerebrospinal fluid. In rat models, the separate use of CRF inhibitors and CRF receptor antagonists both decreased self-administration of the drug of study. Other studies in this review showed dysregulation of other neuropeptides that affect the HPA axis, including enkephalin which is an endogenous opioid peptide that regulates pain. It also appears that µ-opioid receptors, which enkephalin acts upon, is influential in the reward system and can regulate the expression of stress hormones.[18]
We eliminate the need to travel to meetings by offering therapy sessions over the phone. Our alcohol addiction group therapy sessions are conducted by a counsellor from Searidge Alcohol Rehab and consist of 5 to 6 alumni, some of whom you may know. Being in therapy with those you know well and who know you well, makes these group sessions effective and efficient. Since we already know you and your specific obstacles well, we can continue to work with you where we left off at Searidge at a much deeper level. If you prefer, individual counselling is also available by phone.
Drugs affect the way a person thinks, feels, behaves and how they look. But substance use disorders are often accompanied by co-occuring mental health disorders like anxiety or depression. Some people may use drugs as a form of self-medication for these issues, while other people may develop a mental health disorder after taking substances. Either way, it’s important to look out for psychological and behavioral changes in friends or loved ones who might be struggling with addiction: Drug rehabilitation
“Residential rehab” and “inpatient rehab” are two phrases often used interchangeably, as they both follow medical detox, and accommodate the physical and psychological needs of individuals in recovery. They also both involve full-time treatment at a rehab facility, allowing for 24-hour monitoring. However, one major difference between the two forms of treatment is the length of the program.

Even if you are aware of the harm that prolonged heavy drinking causes to the body, you will tend to believe that you would never let it get to that stage because you would be sure to stop long before then. But the truth is that drinking causes great harm to the body long before you can see the effects, and the most serious consequences might not be that far off. An idea of the extent of the negative health impacts of drinking can be seen in the NHS finances, which show that alcohol consumption is responsible for over 10% of the cost of healthcare in Britain.
At Priory, we recognise that without appropriate treatment, alcohol addiction can result in a whole host of long-term physical and psychological problems, and can even be fatal. However, it’s important to understand that you don’t’ have to struggle alone; alcohol addiction is treatable and our medically trained, expert addiction treatment team, consisting of psychiatrists, psychologists and therapists, are able to offer comprehensive and personalised alcohol addiction treatment at our specialist hospitals and wellbeing centres.
The best alcohol addiction treatment programmes combine detox with rehab therapies and follow-up with aftercare services. This is the kind of addiction treatment you need if you are suffering from alcoholism. It is a treatment that is administered with the knowledge that what you are suffering from is a chronic illness rather than just a lack of willpower.
To feel good. Drugs can produce intense feelings of pleasure. This initial euphoria is followed by other effects, which differ with the type of drug used. For example, with stimulants such as cocaine, the high is followed by feelings of power, self-confidence, and increased energy. In contrast, the euphoria caused by opioids such as heroin is followed by feelings of relaxation and satisfaction.

Before entering a rehab facility, patients may have to undergo detox treatment. Detox is the process in which a patient rids his or her body of the addictive substance. From start to finish, this process varies in length, but often takes about a week. As part of a medical detox program, recovering patients will be monitored by doctors and nurses and given medications to manage withdrawal, when appropriate. Once a patient completes detox, he or she is ready for rehab.
How pro-active is the Treatment Center’s approach toward preventing relapse?  Does the Treatment Center place greater priority on profit or on getting people free from addiction?  What precedence does the Treatment Center set on educating residents about drug and alcohol abuse?  What is the philosophy or view of the Treatment Center on healing drug and alcohol addiction?  Is healing drug and alcohol addiction perceived as a process that is forged through developing a stronger spiritual relationship with God?  Is God acknowledged as part of the healing process at the Treatment Center?  Are residents in the Treatment Center embraced as a community and nurtured by those that have completed the process?
Hallucinogens are mind-altering, psychoactive substances with a high potential for abuse. These substances are often taken by people looking to distort their perception of reality. Hallucinogens are also sometimes used to self-medicate a mental disorder, such as depression. However, taking hallucinogens for self-medication purposes can make an underlying condition even worse.
Our beautiful and tranquil environment is the perfect setting for focusing your full attention on healing. Here you can find wholeness. Here you can regain your authentic self. Here you can find the freedom to imagine how life might be without drugs. Peace and purpose – that’s what you can find through your dedicated effort under the guidance and support of your advisors and friends at Michael’s House.
Addiction is defined as a chronic, relapsing disorder characterized by compulsive drug seeking and use despite adverse consequences.† It is considered a brain disorder, because it involves functional changes to brain circuits involved in reward, stress, and self-control, and those changes may last a long time after a person has stopped taking drugs.11
There are several differences between inpatient and outpatient care. Inpatient care is a more intense level of care than outpatient care, which is often a step down from inpatient care. Unlike inpatient care, outpatient treatment does not require clients to stay overnight. Clients can come to the facility regularly (daily, weekly, etc.) for a set number of hours a week, and go home after their session. This allows them to maintain their work schedule and tend to any other off-site responsibilities. Care is less intensive than the inpatient level, as clients typically no longer require round-the-clock care.
One study tracked the weekly drug use among individuals who attended residential treatment centers. After one year post discharge they discovered that there is a correlation between retention rates and the length of stay at a facility. Individuals coming form programs of 90 days or more showed a lower relapse rate than those coming from programs of less than 90 days.
Finding new and healthy ways to deal with stress and relax is an important part of drug addiction recovery and we offer a rich recreational program accessible to each resident’s different physical abilities and interests. Our recreation director, a certified personal trainer, organises various seasonal outdoor activities and fitness programs that will heal the body as well as the mind and spirit. Recreational therapy helps getting you back into your past interests, activities and hobbies that was lost during drug addiction.

The hidden cost of alcoholism does not stop with health. Alcoholism is also linked to violent crime, resulting in a cost to the economy in terms of policing and prosecution. However, it is difficult to put a price on the impact that alcoholism has to society. A report by the IAS showed that a figure of £21 billion is regularly quoted by the Government in terms of the cost of alcohol to society (in England and Wales). This does not include the personal cost of alcoholism and only considers the cost that is imposed on others.
Quality of life improvement. Drug rehab is about helping the patient learn how to avoid relapse on an ongoing basis, but it should also be about helping patients to improve their daily experience. This happens when they are given the assistance they need to handle the other issues in their life that may be diminishing their ability to remain clean and sober. Health problems, legal issues, family problems – all these and more should be addressed on an as-needed basis at an effective addiction treatment program.
At Casa Palmera, our goal is to aid you in a comprehensive spiritual, physical, and emotional recovery. We offer treatment not only for eating disorders such as anorexia nervosa, bulimia, and binge eating, but also for chemical dependencies such as cocaine addiction, drug addiction and alcoholism. It is extremely important to us that you receive the highest quality medical care from our qualified staff during your stay.
If someone you love has a drinking problem, you may be struggling with how to help them and how to avoid being overwhelmed. You are probably feeling a combination of anger, fear, shame, and sometimes even guilt. At times, it may seem easier to ignore the problem. But denying it will only cause more damage to you, your family, and the person drinking. I hope some of these suggestions will help.
Many successful drug and alcohol rehab programs include members of your family in your treatment program. Research has shown that including family and friends in the educational process significantly improves rehab outcomes. Some programs include family members and friends throughout the entire rehab process, from the initial assessment through continued follow-up aftercare.
For over 75 years, the standard has been to use group meetings for therapy. Passages does not endorse this approach. Instead, we discovered that one-on-one therapy is much more effective. Your team of therapists will customize your treatment to ensure that you’re getting the finest one-on-one care available. Currently, we offer 16 different types of therapy, all of which you will benefit from during your stay at Passages.
Our beautiful and tranquil environment is the perfect setting for focusing your full attention on healing. Here you can find wholeness. Here you can regain your authentic self. Here you can find the freedom to imagine how life might be without drugs. Peace and purpose – that’s what you can find through your dedicated effort under the guidance and support of your advisors and friends at Michael’s House. Drug and Alcohol Addiction - "Audio Rehab" - Brainwave Entrainment Music Therapy
NIAAA says a relapse typically follows a predictable path. The person in recovery is placed in a high-risk situation, and the person isn’t able to handle that situation effectively. That lack of effectiveness can prompt the person to feel somehow vulnerable or weak, and it can lead to a craving for alcohol. After a weak moment, people just begin to attribute life’s good things to alcohol. They then have a lapse and drink just a bit. In time, they start to drink more and more. Inpatient Alcohol Rehab Near Me
Individual counseling sessions – These are one-on-one meetings with an addiction treatment counselor. Issues and events that may have contributed toward alcoholism are explored. Patients learn about alcoholism as a disease. They also learn what can trigger addictive thinking and behavior. Vital coping skills are practiced. Healthy routines are developed. They come to understand that an alcohol-free lifestyle takes discipline and dedication.
The gap between men and women affected by alcohol abuse and addiction has closed too. In 2016, an analysis of sixty-eight studies from around the world with a combined sample size of over four million people was carried out. The results showed that in the early 1900s, men were 2.2 times more likely to drink alcohol than women. They were also three times more likely so experience problem alcohol use and 3.6 times more likely to experience harm from their alcohol use. Megan's Battle With Alcohol Addiction | True Stories of Addiction | Detox to Rehab
Our drug addiction experts at Priory possess extensive clinical expertise in the treatment of a wide range of drug addictions and we are able to deliver a broad variety of established therapeutic techniques to tackle your drug addiction symptoms, and address the underlying causes for your drug addiction. We ensure that each individual who seeks drug addiction support with us benefits from bespoke, tailor-made treatment plans, which are specifically designed to meet your unique needs and requirements. You will be involved in any decisions that are made about your care, as well as being placed at the centre of your drug addiction treatment and rehabilitation journey, in order to produce the most positive outcomes for you as an individual. Our highly supportive, non-judgemental addiction treatment environments provide you with the ideal setting in which to receive personalised drug addiction treatment, address your challenges and take steps towards achieving a full and sustainable recovery.

Seek advice and support from others. Counselors, therapists, and support groups can be valuable sources of advice when you’re trying to deal with an addicted loved one. A substance abuse therapist can give you pointers on how to communicate effectively with someone who’s in denial. Twelve-step groups like Al-Anon or Nar-Anon can offer support and coping strategies, as well.

Residential drug treatment can be broadly divided into two camps: 12-step programs and therapeutic communities. Twelve-step programs are a nonclinical support-group and faith-based approach to treating addiction. Therapy typically involves the use of cognitive-behavioral therapy, an approach that looks at the relationship between thoughts, feelings and behaviors, addressing the root cause of maladaptive behavior. Cognitive-behavioral therapy treats addiction as a behavior rather than a disease, and so is subsequently curable, or rather, unlearnable. Cognitive-behavioral therapy programs recognize that, for some individuals, controlled use is a more realistic possibility.[28] Alcohol Rehab Centers | Best Alcohol Rehab Centers in Arizona
How the drug is taken. Smoking a drug or injecting it into a vein increases its addictive potential.33,34 Both smoked and injected drugs enter the brain within seconds, producing a powerful rush of pleasure. However, this intense high can fade within a few minutes. Scientists believe this starkly felt contrast drives some people to repeated drug taking in an attempt to recapture the fleeting pleasurable state.
Alcohol is often mixed with other illegal drugs, which can have serious implications for your health. In extreme cases, mixing two chemical substances can have fatal consequences. For example, when combining alcohol with a stimulant drug such as cocaine or amphetamine, the two substances will fight against each other as one has a sedative effect while the other is a stimulant. The result is a huge amount of pressure on the brain and central nervous system.
Over time, most users need more and more of the same drug simply to achieve the same effects they experienced when consuming a lower dosage less frequently. Eventually, the user must have the drug simply to function and avoid feeling sick or terrible; this is one of the hallmarks of addiction. Stopping use of the drug often causes intense cravings, which is another symptom of withdrawal and addiction.
Traditional alcohol treatment programs rely on evidence-based strategies such as psychotherapy, behavioral modification therapy, peer group counseling, nutritional counseling and 12-step programs. Rehabilitation begins with detox, a cleansing process that allows the patient to withdraw safely and comfortably from alcohol. After detox, the patient participates in a structured series of therapies that are designed to help him or her modify destructive behaviors and create a sober life. R3hab & Headhunterz - Won't Stop Rocking (Official Music Video)
^ "Diagnostic and Statistical Manual of Mental Disorders: DSM-5 (5th edition)2014 102 Diagnostic and Statistical Manual of Mental Disorders: DSM-5 (5th edition) Washington, DC American Psychiatric Association 2013 xliv+947 pp. 9780890425541(hbck);9780890425558(pbck) £175 $199 (hbck); £45 $69 (pbck)". Reference Reviews. 28 (3): 36–37. 2014-03-11. doi:10.1108/rr-10-2013-0256. ISSN 0950-4125.
Burning Tree provides relapse prevention programs specializing in long term residential drug and alcohol treatment for adults with a relapse history. We serve the substance abuse relapse adult who has been to other treatment programs and in and out of 12 step programs and just can't seem to get and stay sober. Alcohol & drug, rehab treatment, relapse prevention and a relapse prevention plan are our primary roles. We are a drug rehab program treatment center and a long-term alcohol rehab licensed by the Texas Department of State Health Services. How  Drug and Alcohol Treatment Rehab Centers Works | BLVD Rehab Treatment Centers

Overcoming an alcohol addiction starts with a qualified treatment center that can help address underlying and co-occurring disorders. Because of alcohol’s prevalence throughout our culture, recovering alcoholics are constantly bombarded with triggers. Treatment centers must be equipped to help the recovering user find effective ways to manage triggers and cravings in order to be effective.
The Benchmark Recovery Center, formerly known as the Mark Houston Recovery Center, bases their treatment program on a 90-day, 12-step program. Part of the program includes life skills and a fitness program. The Center recognizes that every patient has unique needs to achieve recovery, so it avoids the one-size-fits-all approach to treatment. The Center consists of two separate facilities for men and women; it can provide for 58 patients at a time and currently claims a 74% success rate. How To Help An Addict ► Its Probably NOT What You Think!
A large body of scientific evidence has been gathered in recent years to show that addiction can run in families. In fact, children of alcohol-addicted parents are four times more likely to develop alcohol addiction in later life than those born to parents without alcohol addictions. How this works is complex, and there is no one ‘alcohol gene’ to blame for this; instead a number of genetic variations, which mean some individuals are more pre-disposed to alcoholism than others.
Sober living homes are best suited to those seeking transitional housing as they recover from a substance use disorder. Cost-effective, safe, sober and healthy environments provide a place to build strength in a recovery community and establish addiction recovery support groups. Outpatient Treatment is also provided at all Gateway Foundation Recovery Homes, so when it’s time to move forward, the skills and support network remain.
Initiate a one-on-one conversation. If you don’t bring up the topic of drug addiction, it’s unlikely that your loved one will initiate the discussion. Denial is one of the strongest side effects of addiction, and it’s all too easy for spouses, partners, or children to ignore the problem along with the addict. Have an honest, heart-to-heart talk with your loved one about how their behavior is affecting you and other people in your home.
If you’re ready to face your addiction, make an appointment with your doctor. They will likely ask you a series of questions to determine your level of addiction. These questions can also help them determine which treatment option is best suited to your needs. They may also want to speak with some of your friends or relatives to gauge your addiction, symptoms, and treatment opportunities.

When you choose a complete alcohol rehab programme, you are choosing to be treated holistically. That is, you are choosing to address your alcohol problem physically, mentally, and spiritually. We firmly believe this is the best way to go. Treating the whole person constitutes a comprehensive treatment. Treating just one aspect is equal to treating just one part of the problem.
When a person receives a diagnosis of alcoholism, the next important step is getting that person to appropriate alcoholism treatment. Unfortunately, there is a variety of reasons alcoholics are reluctant to seek treatment including, the belief that therapy will not work, fear of being stereotyped and complete denial they have a problem at all. The first thing alcoholic individuals and their loved ones should understand is that alcoholism is a disease. In addition, just as some diseases cause pain, alcoholism produces responses such as fear of withdrawal and severe cravings. It is also good for alcoholics to understand that treatment can be challenging but that it is all worth it to achieve a successful recovery. Intervention by a loved one is usually a turning point for alcoholic individuals, often providing them with the motivation to seek the help they need. While it is important an alcoholic's loved ones express their support, they will also need to be firm in their insistence that the person seeks treatment.
The Recovery Village offers inpatient depression treatment (residential rehab for depression) alongside inpatient substance abuse treatment. Inpatient depression treatment may involve antidepressant medication, various forms of therapy (including yoga and art), counseling and Cognitive Behavioral Therapy (CBT). CBT is a treatment process that involves changing thought processes to change behavior. This therapy allows individuals to reverse false self-beliefs that can lead to negative moods and behaviors. CBT is also used with substance use disorder treatment, even if no co-occurring disorder is present.
UKAT treatment centres take advantage of group therapy as a means of treating alcohol abusers. However, our centres do not focus solely on group therapy at the expense of individual treatment. Group sessions are part of a much broader treatment modality that also includes one-on-one sessions, practical exercises, educational opportunities, and more.
Unfortunately, only 20% of those who abuse alcohol will ever get help. Part of the reason that many people choose not to get help may be the blurred lines between socially acceptable drinking and alcoholism. While any usage of illegal drugs is considered a problem, a certain amount of alcohol usage is considered normal and acceptable. For more information about how much alcohol is safe to consume and how to tell if you or a loved one qualify as having an alcohol use disorder, read our guide to alcohol addiction.
Our recreation director, a professional personal trainer, schedules outdoor and indoor activities that vary from season to season. Expansive grounds and a heated swimming pool allows you to enjoy the great outdoors during the summer. We also offer crafting workshops and computer skills workshops and much more, all ways to explore new or past interests that fell to the side due to alcohol addiction.
Opioids: Methadone (Dolophine®, Methadose®), buprenorphine (Suboxone®, Subutex®, Probuphine® , Sublocade™), and naltrexone (Vivitrol®) are used to treat opioid addiction. Acting on the same targets in the brain as heroin and morphine, methadone and buprenorphine suppress withdrawal symptoms and relieve cravings. Naltrexone blocks the effects of opioids at their receptor sites in the brain and should be used only in patients who have already been detoxified. All medications help patients reduce drug seeking and related criminal behavior and help them become more open to behavioral treatments. A NIDA study found that once treatment is initiated, both a buprenorphine/naloxone combination and an extended release naltrexone formulation are similarly effective in treating opioid addiction. Because full detoxification is necessary for treatment with naloxone, initiating treatment among active users was difficult, but once detoxification was complete, both medications had similar effectiveness.
It can be heartbreaking to realize that your loved one has a problem with alcohol. You want to do anything you can to help — but you’re afraid that if you speak up, you could destroy your relationship, or even drive your loved one deeper into addiction. At first, it’s much easier to deny the problem. But as time goes on and personal, financial, or legal problems increase, you’ll have to face the possibility that your loved one could have a substance use disorder. Learning to recognize the red flags of alcoholism could not only save your relationship, it could help you avoid a tragedy.
It is always recommended that you join a fellowship group such as Narcotics Anonymous (NA) which can provide you with ongoing support and advice (as well as companionship) from others who have also experienced addiction and understand the challenges that you face day-to-day. Find out when and where such fellowship groups meet in your area and try to attend regularly and frequently at least in the months following your treatment and rehab; you may find that as time passes you need to attend meetings less frequently but they will always be a useful adjunct to any therapy that you may have on an ongoing basis as well as being invaluable if and when you feel the cravings which could derail your recovery.
3. The meat of the program (psychotherapy and behavioral treatments) – This is one of the most important phases of rehabilitation, as it begins to give you a base for future sobriety. During this phase, you work with an alcohol counselor to address your current mental and emotional condition and understand where it’s coming from.  Then, you can start to make behavioral and attitudinal changes to remain sober, prevent relapse, and start living a happy life. If you are dedicated – the chances for your alcohol rehab program to work are increases and you have made significant steps towards becoming sober long-term. Best Drug Rehabilitation Programs Backed By Research. Find Out Why.
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