Overcoming an addiction to alcohol can be a long and bumpy road. At times, it may even feel impossible. But it’s not. If you’re ready to stop drinking and willing to get the support you need, you can recover from alcoholism and alcohol abuse—no matter how heavy your drinking or how powerless you feel. You don’t have to wait until you hit rock bottom; you can make a change at any time. Whether you want to quit drinking altogether or cut down to healthier levels, these guidelines can help you get started on the road to recovery today.
Drug rehab treatment centers offer frequent individual counseling to patients. These counseling sessions sometimes even take place on a daily basis. Counselors help patients discover any emotional or psychological factors that may have contributed to their addictions. It is important that these psychological factors are addressed if a patient is to make a full recovery.
Set a drinking goal. Choose a limit for how much you will drink. Make sure your limit is not more than one drink a day if you’re a woman, or two drinks a day if you’re a man—and try to schedule some alcohol-free days each week. Now write your drinking goal on a piece of paper. Put it where you can see it, such as on your refrigerator or bathroom mirror.
As a person continues to use drugs, the brain adapts by reducing the ability of cells in the reward circuit to respond to it. This reduces the high that the person feels compared to the high they felt when first taking the drug—an effect known as tolerance. They might take more of the drug to try and achieve the same high. These brain adaptations often lead to the person becoming less and less able to derive pleasure from other things they once enjoyed, like food, sex, or social activities.
Residential Treatment Centers are available for all patients—men, women or adolescents. With 24/7 support, patients can fully immerse in the recovery process with few distractions for the best outcomes. Length of stay varies based on individual need. After graduating from one of our therapeutic communities, treatment continues at an Outpatient facility best suited to each patient. Inpatient Drug Rehab Centers | The Best Inpatient Drug Rehab Centers for Men
Usually, however, drug classification under such legislation is not related simply to addictiveness. The substances covered often have very different addictive properties. Some are highly prone to cause physical dependency, while others rarely cause any form of compulsive need whatsoever. Also, under legislation specifically about drugs, alcohol and nicotine are not usually included.
Personalized care. The ability for a patient to take part in the development of his or her treatment program with access to a wide range of therapy types gives them a much better chance of creating an experience in rehab that will help them to rapidly progress in recovery and become more solid in their ability to handle the stresses of life that threaten sustained abstinence.
The physician should have AA literature in the office (dates and places of meetings), have the AA phone number available, and know about other treatment services in the community, including referrals for medical consultants or specialists in chemical dependency. No randomized trials of AA have been performed, but a US Veterans Administration study suggested that patients who attended meetings did much better than those who refused to go.
Residing at Searidge Alcohol Rehab and working with our capable staff is a rewarding and empowering experience. Establishing a temporary distance between you and your home and daily routines will allow you the time and focus to properly gain the tools and the strength you need for recovery. Our residential alcohol recovery program is offered for durations of 30, 60 or 90 days to feel ready embarking on a life of sobriety.
At the end of an intervention, the stage is set for entry into addiction treatment programs. There are many different options out there. Some facilities, for example, offer inpatient treatment for addiction. These programs allow people to step away from their day-to-day concerns and tackle an addiction around the clock, every single day. For some people, that tight focus is an ideal setup for healing. But outpatient centers can be ideal for those who want to stay at home, surrounded by family, while they work on addictions to alcohol. It’s a personal decision that families can make in consultation with the person who needs help.
It is important that you know how to act when triggers or cravings present themselves. If you have a plan in place, it can help to prevent a full-blown relapse. It may be that you will get in touch with your counsellor or sponsor, or perhaps distraction will help. You might find that going for a walk or doing something else to keep you busy can help the cravings subside.
Despite ongoing efforts to combat addiction, there has been evidence of clinics billing patients for treatments that may not guarantee their recovery. This is a major problem as there are numerous claims of fraud in drug rehabilitation centers, where these centers are billing insurance companies for under delivering much needed medical treatment while exhausting patients' insurance benefits. In California, there are movements and laws regarding this matter, particularly the California Insurance Fraud Prevention Act (IFPA) which declares it unlawful to unknowingly conduct such businesses.
It is not just the addict who suffers from addiction: those around them, especially family members, can be profoundly affected too. Some good rehabs have a strong focus on the family, in terms both of the role the family can play in an addict’s recovery, and of the recovery of the family members themselves who may have experienced great distress and even trauma as a result of their loved one’s addiction.
Remember though, overcoming alcoholism is a process. Less than half of individuals relapse after achieving one year of sobriety. That number reduces to less than 15 percent who relapse after five years of sobriety. For the greatest chance of long-term sobriety after completing an inpatient or outpatient program, you should participate in local support groups and continue with counseling. Treating alcoholism is an investment in your future. It will not only make a huge difference in your life, but also the lives of those around you such as family members and friends.
The specific medicines prescribed will vary depending upon your own particular experience of withdrawal and the symptoms you are manifesting, and it may be that certain medications will not be appropriate depending on your substance of abuse or your own personal health history; an experienced medical professional will be able to make those decisions to ensure you go through withdrawal as safely as possible. What happens in rehab?