Addiction recovery is a journey that can exhaust the mind, the body and the soul. For this reason it is of paramount importance to have your own personal space to which to retreat. Most importantly, since sleep deprivation is a common symptom of recovery the restoration of a proper and healthy sleep cycle is a major factor in alcohol addiction recovery.
It can be difficult to recognize when casual drinking has crossed the line into abuse or addiction. It can be even harder to decide that it is time to do something about it. Knowing what addiction looks and feels like can be challenging for loved ones, let alone for the person who is addicted to alcohol. If people are aware of what the signs of alcoholism are, it can be easier to determine when it’s time to enter rehab in order to stop the cycle of addiction and work toward recovery from alcoholism.
You should also speak with an addiction specialist who can give you a wider-range view of treatment options both in your area and further away (some people choose to place quite some distance between their recovery and the environment in which they have been abusing drugs), and who will be able to give you the benefit of more specialised experience and insight than your GP. Step 1 of the 12 steps of Alcoholics Anonymous ★★★★★
While there is no cure for any mental health disorder, including drug addiction, but many go on to lead incredible lives filled with hope and courage. Numerous research-based therapies and treatment interventions have been proven to be effective in treating those who are living with drug addiction. The key is receiving personalized treatment that is intensive and integrated. When long-term support, as well as therapeutic and spiritual interventions are applied, people struggling to overcome addiction do recover. Mental, physical, and spiritual wellness is central to recovery.
Ideally, health professionals would be able to identify which alcoholism treatment is most effective for each person. NIAAA and other organizations are conducting research to identify genes and other factors that can predict how well someone will respond to a particular treatment. These advances could optimize how treatment decisions are made in the future.
Patients who have tried AA may have had a bad past experience. Patients should try at least 5-10 different meetings before giving up on the AA approach because each meeting is different. For example, women often do better at meetings for women only because the issues for female patients with alcoholism are different from the issues for male patients with alcoholism. A meeting in the suburbs might not be appropriate for someone from the inner city and vice versa.
Use any setbacks in recovery as a learning experience and recognise that while you may have made a mistake, you do not have to make it worse by continuing to drink. Get yourself to your nearest fellowship meeting or call your sponsor as soon as possible. You will then need to take a good look at what led to your setback. It is important that you take the time to do this so that you can avoid another occurrence in the future.
Getting alcohol out of the addicted person’s system is the first part of recovery. People with a severe alcohol addiction can experience intense withdrawal symptoms. A supervised alcohol detox is usually necessary for people addicted to alcohol to prevent potentially fatal complications. Shaking, sweating, seizures, and hallucinations are possible alcohol withdrawal symptoms. Woman Turns to Rehab After Struggling With Drugs, Alcohol: Part 1